Season 12 - Episode 1: What Is Your Threshold? | EVETTE ROSE
As individuals, our threshold is the point at which we can no longer cope with or tolerate a particular situation or emotion. It is different for everyone and can be influenced by a variety of factors such as our personality, past experiences, and coping mechanisms.👍
Our threshold can be thought of as a line that separates our ability to handle a situation from our inability to cope. When we reach our threshold, it can be a sign that we need to take a break or seek support in order to manage the situation.
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