In this episode Kelly talks about her biggest takeaways and lessons learned from a daily meditation practice as she wraps up the 31 days meditation challenge. Then she shares her honest story about how she became a meditation teacher, and when she knew it was time to begin teaching teachers and design an online course. 

Learn more about the online meditation teacher training

Contact Kelly- info@yogaforyouonline.com

IG- @yogaforyouonline

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