HEALTH NEWS

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• Study: Consuming walnuts found to reduce the negative effects of stress
• Eating 80% of your daily calorie intake before 1 p.m. could help prevent diabetes

 

• Global study shows loneliness can shorten life spans
• Fighting loneliness by finding purpose
• FDA finally admits that cocoa flavonols boost cardiovascular health
• Recurrent major depressive disorder and use of antidepressants associated with lower bone density

 

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