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Leaving a Long Term Relationship

The Angry Therapist Podcast
The Angry Therapist Podcast
Episode • Aug 7, 2024 • 28m

Today, John gives advice on how to emotionally prepare to leave a long-term relationship. He emphasizes the importance of building a better relationship with yourself, and creating a program or structure for yourself during this transition, including having a support system, engaging in somatic experiences, setting goals, and more.


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