Episode 10 will go down as one of my all time favourites. I appreciated the wisdom, insight and opportunity to learn from a business mind who prioritises consciousness as a tool to grow your business into the ultimate exit. There was no effort required in making the invisibile, visible in ways that land, and shift, and compel a new way of seeing.
We covered a lot of ground and each had their own pause for relfection - from what is consciousness, focus, perception, their application in business, along with the idea that "how-to", frameworks and methodologies, are needed far less, when one has a good idea of who they are, and how best to access their entire human.
An inspiring, rich exchange with much learning and material to ponder long after.
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Meet Townsend Wardlaw
Townsend helped generate over $1.5 billion in revenue and more than $500 million in personal wealth for founders—and he says the key to it all isn’t strategy or hustle… it’s consciousness.
He is a coach, advisor, and truth-teller to some of the world’s most ambitious founders and top-performing coaches. After losing everything in his first business—his health, his marriage, and his net worth—he rebuilt from the inside out. And what he discovered is now at the heart of his work: that the exit you're chasing starts with how you see, how you lead, and how you show up.
Substack https://coachofbeing.substack.com LinkedIn https://www.linkedin.com/in/townsendwardlaw/ Facebook https://www.facebook.com/townsendwardlaw The Coach's Operating System www.thecoachsos.com Free Training www.how2sellcoaching.com_____________________________________________________________________
Shannon Eastman
Shannon Eastman is a business growth strategist fluent in both boardroom dynamics and nervous system intelligence.
With 25 years of experience scaling businesses across tech, finance, and regulated industries worldwide, she brings a systems-thinking approach to performance, leadership, and wellbeing.
After five years studying the neurobiology of trauma, Jungian psychology, and polyvagal theory, Shannon now integrates nervous system intelligence into the way business gets done—through corporate pilots, strategic partnerships, and a global network of innovators driving this shift.
Her work bridges performance and wellbeing, laying the groundwork for a more human, sustainable way to lead.
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NEW: Nervous System Economy™
You’ll hear us refer to the Nervous System Economy™ — a industry level educaiton initiative committed to integrating Nervous System Intelligence into business and leadership. You'll find more about this over here: www.nervoussystemeconomy.com
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A Note on Safety
Your mental health, wellbeing, and sense of safety matter deeply. Working with a trauma-informed practitioner can make a significant difference.
While this podcast shares insights, reflections, and tools, it is not a substitute for professional support. If you’re seeking a qualified practitioner, visit the Directory on our website.
Our community includes psychologists, psychotherapists, and psychiatrists who work through a trauma-informed lens — often with a special interest in supporting professionals aged 40+ or working within organisations.
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