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Thanks for listening to another episode of The Women’s Fittest Podcast! This is episode #140 interview with IFBB Fitness Pro Ariel Khadr!

What a privilege to have a fun insightful chat with Miss fitness international, and the youngest female competitor to ever earn her pro card IFBB Fitness pro Ariel Khadr. This convo really flowed in a very genuine way. Ariel is bubbly and sweet and positive and sees the glass half full with logic and insight into everything. Truly loved this interview so much and grateful to her for sharing time just 3 weeks out from the Olympia where she’ll be fighting for that title! Wishing her nothing but success! Please note there is a 1-2 minute silence where we watch her routine from the Arnold on her YouTube Channel. You can view that if you watch the video on YouTube (buffcake22). Ariel’s YouTube is: https://youtube.com/@ArielKhadr 

Topics Covered:

1. Her background in gymnastics and fitness America and taekwondo
2. The IFBB Fitness category is underrated due to degree of difficulty w/performance 
3. Finding her love for performing 
4. Both her parents were bodybuilders and how that shaped her norms for the female physique during the time of social norms being Victoria’s Secret models 
5. BMI index 
6. Her perspective and opinion on gymnastics for children 
7. Getting her pro card at 17 (youngest ever) and then her 6 year break before competing on the pro level 
8. The things of our childhood that make us strong and if we’d change them and what we learn from them 
9. Community showers 
10. Having a family 
11. The levels of the pro level of competing 
12. College life off of all sports 
13. Her degree in physiology sociology and job in audiology 
14. Fun questions 
15. Final thoughts 

Mentions:

@itsarielkhadr

@kate.errington

@ifbbmissytruscott

@whitneyjones_ifbbpro

@oksanagrishina

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