Have you ever heard of cycle syncing? If not, it's the practice of adapting your health and lifestyle habits to fit the four phases of your menstrual cycle. You can lean into these different phases in your personal life and also as an entrepreneur and podcaster.

I have Corinne Angelica on the podcast today to break everything down for us when it comes to our cycle phases and how we can adapt our work life based on the phase we're in. She shares what happens with our bodies and hormones and how we feel during each phase. Corrine also tells us what to do if we aren't experiencing these phases and how we can really lean into each phase to plan our work and podcasting schedules around how we feel.

⭐️ Resources Mentioned:

• Mind Your Hormones Episode 123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!
• Tempdrop Monitor with Armband (Use Corrine's discount code "AFCORINNE")
• Natural Cycles App
• Follow me on Instagram @podcastingforeducators 

🔗 Connect with Corrine

• Check out her podcast, Mind Your Hormones
• Find her on Instagram @corinneangelica
• Subscribe to her YouTube channel @Corinneangelica
• Get her free training, How to Build Hormone Healthy Meals
• Download her Free Cycle Phases and Productivity Guide
• Check out her course, Mind Your Hormones Method

🎤 Recommended Podcasting Resources:

• Hosting: Captivate.fm (Get a free 7-day trial!)
• Transcription: Otter.ai
• Project Management: ClickUp
• Private Podcasting: Hello Audio
• Launch Your Podcast: Free Podcast Launch Guide & Podcasting for Educators Prep School
• Level Up Your Podcast: Podcast Like You Mean It
• Leverage Podcast Guesting: Guesting for Educators Mini-Course

Show Notes: https://podcastingforeducators.com/episode125

Some links mentioned are affiliate links. This helps to support this podcast at no additional cost to you. 

Topics in this episode: tips for podcasters, educational strategies, marketing tips for TPT sellers, online educator tips