Increase your progress and happiness just by flipping a switch in your brain.

Most people, especially highly ambitious people, are unhappy because of what they measure themselves against. We all have an ideal, which is like a moving target always out of reach. When we measure ourselves against our ideal, we’re in “The Gap.” However, when we measure ourselves against our previous selves—the person we were when we set our goals and ideals—we will be in “The Gain.” In “The Gain” we can more clearly see the progress we’ve made, and therefore will experience the happiness, confidence, and satisfaction that come from achieving—positive, powerful emotions that will motivate us to pursue new goals and ultimately become increasingly successful.

Today's show is my top 5 takeaways from this life changing book.
Book Link:

The Gap and The Gain: The High Achiever's Guide to Happiness, Confidence, and Success: https://amzn.to/3OumvKI

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