Welcome to my FREE 5-Day Fat Loss Challenge! If you're listening and have not signed up, head over to www.bicepsafterbabies.com/fatlosschallenge and get registered. You literally have nothing to lose! 

Today is Day 1 which is all about deciding to Start - a crucial step in any journey. So my question for you is - are going to make the decision? 

Let's do this challenge together and by the end you'll have a customized plan to fit you, your goals, and your life!