In this episode of Soul-R Powered, Ryan Hall leads a special guided meditation aimed at reconnecting with your inner child. The session begins with an overview of the meditation's purpose and benefits. Ryan then guides listeners through a calming meditation designed to foster a deep connection with their inner child, followed by a segment on making decisions and affirmations with this newfound connection. The episode concludes with reflective thoughts and closing remarks, offering a serene and introspective experience for personal growth.

(0:00) Introduction and guided meditation overview
(2:06) Guided meditation: Connecting with your inner child
(14:06) Decision and affirmations with your inner child
(15:33) Conclusion of meditation
(17:45) Closing remarks and Sponsor: ${name}