The Cereal Diet with Taylor Williamson

The weird title pretty much sums up the meat of my convo with elite Crossfit athlete Taylor Williamson! She has been to the CrossFit Games four times as a team athlete. Her debut was in 2016 when she worked with Team CrossFit OC3. She has also been on Team OC3 Black.
For her CrossFit Games performances, she was in fifth place in 2016, ninth in 2017, third in 2018, and fourth in 2019.