avatar

Holistic Things I Did in Hospital to Help with my Labour and Delivery – SOLO EPISODE

Balance Your Life
Balance Your Life
Episode • Mar 4, 2024 • 32m

#211: This week on the podcast it’s a solo episode! This topic came highly requested, and I am sharing all my tips and tricks for how I was able to have a holistic birth while at the hospital.

 

DISCLAIMER: Please keep in mind this episode is not mean to act as medical advice. You are always encouraged to be your own advocate and to do your own research.

-------------------------------------

Connect with Meghan: Instagram | TikTok | Facebook | YouTube | Website

------------------------------------- Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, pregnancy, and beauty products and brands.

----------------------------------

Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.  

---------------------------------

Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/meghan to start Ritual or add Essential For Women Prenatal to your subscription today.

--------------------------------

Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide here.