A Journey to Wholeness: Healing Your Traumas Step by Step

In this episode of KAJ Masterclass LIVE, dive into a powerful conversation with Laura Renner, author and former Neonatal Intensive Care Unit in charge, as she shares her transformative journey of healing from a traumatic brain injury in 2021. Join host Khudania Ajay in exploring the impact of trauma, the process of rebuilding life, and the key lessons learned. Gain insights into the importance of mindset, self-discovery, and reclaiming personal power. 🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Trauma Recognition: Understand the effects of trauma on mindset and well-being. Rebuilding After Adversity: Explore Laura's journey of rebuilding life after a traumatic brain injury. Mindset Mastery: Discover the role of mindset in overcoming challenges and fostering resilience. Self-Discovery Strategies: Learn practical insights into the process of self-discovery for personal growth. Empowering Lessons: Gain valuable lessons on reclaiming personal power and thriving after trauma. 🔥 CHAPTERS & TIMESTAMPS 🔥 00:00 Introduction 02:26 Understanding trauma 05:49 Diagnosis, prognosis & beyond 10:45 Reclaiming your power 14:57 The meaning behind "I'm not fine, thank you" 16:39 About the book 20:02 Laura's goals & plans 22:20 Connecting with Laura 💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support! 🎙 Connect with top podcasters and guests at PodMatch for podcasting success: https://www.joinpodmatch.com/kaj 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: https://www.ethnicsland.com/ ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Laura is a former neonatal intensive care unit charge nurse who suffered a traumatic brain injury in 2021, which only added to her list of major health scares over the previous five years. This prompted her to dig deeper into her past and led to the realization that she had complex trauma and needed help. She spent the next year and half exploring all the mental health and trauma healing modalities she could find to heal her mind and body. Laura details this experience in her book, "No, I'm Not Fine. Thank You.," where she openly discusses her journey of identifying her traumas, healing deep wounds, and how she reclaimed her power. Connect here: https://www.laurarenner.me/ 🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn:   / ajaykhudania   🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More:    / @kajmasterclass   🎧 Listen to Podcasts: https://pod.link/thekajstudio 📖 Read Our Blog: https://kajmasterclass.beehiiv.com/ 💻 Visit Our Website: https://thekajmasterclass.live/ 🌟 🔗 LinkedIn Page: https://bit.ly/3y2yKrM 🐦 Twitter:   / kajmasterclass   📸 Instagram:   / kajmasterclass