It’s Mental Health Awareness Week this week – so we’re releasing some short bonus episodes which feature a few of our upcoming guests talking specifically about mental health. 

Today’s mini episode is from presenter and podcaster Jake Humphrey. You’ll be able to hear the full episode soon, but here he talks about loneliness and what we could all do to help our friends. 

If you want to find mental health support where you live, or talk about your feelings, visit the Hub of Hope (www.hubofhope.co.uk) where you can find links to services across the UK.