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EP 66: Reader Question - I'm trying to moderate and I'm wondering why does the day after drinking feel so bad?

This Naked Mind Podcast
This Naked Mind Podcast
Episode • Apr 28, 2018 • 15m

If we are doing pretty well at moderation, then what are the scientific reasons behind why we feel so terrible the day after we have a drink?  Annie explains why this might be happening and provides a lot of great insight into what we should be aware of in order to determine if moderation is the right path for us.