Jessica Gershman is the founder of The Zen Mommy and the voice behind the Mom, Slow Down! podcast as well as a passionate believer in the power of self-care. Through her work as a certified yoga instructor, an accomplished home chef, and a dedicated mindfulness practitioner she has created a holistic program that supports women, especially moms, in giving them the tools to create a satisfying life.
Follow Jessica on Instagram @the_zen_mommy
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