Decoding the Connection Between Mind and Body ft. Janine Driver

Summary:

How would powerful communication skills alter the trajectory of your life?

Our guest for today, body language expert and New York Times best-selling author, Janine Driver shares with us her distilled wisdom on effective communication, fighting personal biases, and practicing gratitude.

On today’s show, you will learn about the deep-rooted connection between mind and body. And you will learn how to use this knowledge to polish your communication skills.

Janine talks about how our biases prevent us from looking at a situation from an objective lens. Towards the end, she talks about how to retain gratitude – even after facing life’s biggest curveballs.

We hope you enjoy this show!

Key Takeaways PART 1:

• 00:00 – Welcoming Janine to the show
• 02:33 – The ONE Thing that I have learned from Tom Brady
• 07:18 – Why does Janine prefer to take a backseat in her personal life?
• 12:34 – How to communicate more effectively in your professional life
• 17:46 – Ketchup Cups, and how they teach us to tap into our unrealized potential
• 19:45 – What does Janine make of Amber Heard’s body language?
• 25:25 – Some nuanced tips for polishing your communication skills
• 31:32 – As a society, are we prone to giving men a bad rap?
• 35:36 – How our personal biases prevent us from viewing situations objectively
• 40:51 – How Janine has come to grips with her anger issue

PART 2: 

• 48:25 – The importance of making a great, first impression
• 49:57 – How to retain gratitude even after facing life’s biggest curveballs
• 55:03 – Jesse’s Blue Streak Moment – When did she realize her life’s calling?
• 01:04:29 – Protect your downside, and your upside will take care of itself
• 01:13:24 – What advice would Janine give her 16-year-old self?
• 01:15:49 – What would Janine pick as her last meal on earth?
• 01:18:02 - Which musician would Janine pick to play a song for her?

 

Quotes:

“You want someone you want someone that's thoughtful, that takes time to give a shit about your needs. And, and that's how you build your connection”.

“Awesome is a shark who has all these teeth that move in a conveyor belt. And when they lose their teeth, they grow new teeth”.

“If you believe in God, and Jesus is the Son of God, then all things will happen for your greater good”.

“I'm not grateful for the loss. I'm grateful for the attitude about the loss”.

Janine's links:

Web: https://janinedriver.com

Facebook: https://www.facebook.com/JanineBLI/

Twitter: https://twitter.com/janinedriver

Ben's Links: 

Instagram: https://www.instagram.com/therealbenreinberg/

LinkedIn: https://www.linkedin.com/in/benreinberg

Twitter: https://twitter.com/realbenreinberg

FB: https://www.facebook.com/TheRealBenReinberg/

TikTok: https://www.tiktok.com/@therealbenreinberg

Check out Ben's firm here: https://alliancecgc.com/

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