avatar

E576 [Day 6] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body.

The Healthification Podcast
The Healthification Podcast
Episode • Jan 5, 2019 • 10m

Welcome to Day 6 of the 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. Over 7 days I’m sharing one easy to implement step a day to create a strong, healthy body while following a Vegan (#plantstrong!) lifestyle. We’re delving deeper into the mindset side of healthy living today. Certainly one of my favourite tools when it comes to ...

READ MORE

The post E576 [Day 6] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. appeared first on Healthification.