In this episode Joe (aka Red Spot Eliminator) talks about the three-step system he developed to clear his psoriasis. Spoiler alert: this is not spam and it is not a quick fix. 

Outline

[0.30] Growing up with psoriasis

[6.75] Everyday exercise and psoriasis clearance

[9.00] Male perspectives on psoriasis

[14.50] The role of diet

[17.00] Exercise tips

[21.00] Discussion on the effectiveness of dermatologist intervention