Tara Stiles is the founder of Strala Yoga. It would have been lovely if all we wanted to talk about was yoga, but in light of the twin crises of Covid and racial injustice,we wanted to dig a little deeper.  We wellness folk do tend to feel things a bit more, so it’s great to talk with another feeler. She talks about how we can continue to have difficult conversations, having an open mind for yoga, how listening and learning is better than silently not participating, and the problems the wellness industry has created for itself. We hope this conversation brings a new perspective to anyone listening.

Tara talks about...

• The two pandemics we’re facing
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• What Tara’s community is looking like now
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• Using your platform to use your voice
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• Making yoga unique and your own
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• Evolving as a yoga teacher
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• The gatekeeping of yoga purists
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• The problems with the wellness industry

Resources:

• https://stralayoga.com/
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• Instagram: instagram.com/tarastiles
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• Facebook: facebook.com/TaraStilesOfficial
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• Twitter: twitter.com/TaraStiles

Highway To Well is a production of Crate Media