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Honoring Your Indigenous Heritage with Lauren Jimerson

Cafe con Pam
Cafe con Pam
Episode • Jul 10, 2022 • 1h 0m
Listeners, we're back this week with Lauren Jimerson. 

Lauren is a fine artist, former therapist and Indigenous life coach who advocates for radical self-love, self-care, self-acceptance and rest.
 
During this episode we talked about:
  • 4:39 - Her heritage and growing up in the reservation
  • 9:41 - Being off the reservation I was not normal
  • 15:57 - Deciding to become a therapist and how she left the field
  • 23:04 - Taking a break from social media
  • 24:30 - It’s ok to take breaks
  • 25:49 - Residential schools and self-oppression
  • 40:54 - Bringing indigenous knowledge to coaching
  • 46:55 - Knowledge isn’t monetary
 
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