While many people have taken workshops in meditation, most don't maintain their practice for long after the class is finished. Meditation is supposed to be a practice that's relaxing and beneficial...so why is it so hard to commit to? Expert Nigel Wellings has the answers in this week's episode of Guy's Guy Radio.

Got a question for Robert or Nigel? Call in to the show at (347)-945-5834.

Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness.

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