The iPhone and Apple Watch can be helpful in managing health and fitness, and coupled with the breadth of options in the App Store, they can become powerful tools in improving our well-being.
This episode of Mac Power Users is sponsored by:
- 1Password: Have you ever forgotten a password? You don't have to worry about that anymore.
- The Omni Group: We're passionate about productivity for Mac, iPhone and iPad.
- Luna Display: The only hardware solution that turns your iPad into a wireless display for your Mac. Use promo code POWER at checkout for 10% off.
- Squarespace: Make your next move. Enter offer code MPU at checkout to get 10% off your first purchase.
Links and Show Notes:
Support Mac Power Users with a Relay FM Membership
MPU Live: Chicago
Focused - Relay FM
First Impressions of the Apple iPhone Smart Battery Case — MacSparky
Battery Cases - iPhone Cases & Protection - Apple
Use fall detection with Apple Watch Series 4 - Apple Support
Taking an ECG with the ECG app on Apple Watch Series 4 - Apple Support
How to setup Medical ID with the iOS Health app – 512 Pixels
Help article: How do I get notifications from my phone on my Fitbit device?
Use the Activity app on your Apple Watch - Apple Support
Strava | Run and Cycling Tracking on the Social Network for Athletes
Workouts++ on the App Store
Zombies, Run! 5k Training on the App Store
Asana Rebel - Yoga Inspired Fitness | Asana Rebel
Yoga Studio: Mind & Body on the App Store
Lose It! - Weight Loss That Fits
MyFitnessPal | MyFitnessPal.com
WaterMinder® on the App Store
Water Tracker Shortcut
STREAKS. The to-do list that helps you form good habits. For iPhone.
Weight & BMI Wi-Fi Scale | Withings Body
Happy Scale on the App Store
Sleep Cycle alarm clock on the App Store
Sleep++ on the App Store
AutoSleep Tracker for Watch on the App Store
Use Bedtime to track your sleep on your iPhone - Apple Support
David's Nap Shortcut
Headspace: Meditation on the App Store
Calm on the App Store
Samsara Timer on the App Store
Smart Rope
My Skin Track UV: A Tiny Wearable to Track UV Exposure – MacStories
Smart blood pressure monitor with ECG & digital stethoscope | BPM Core - Withings
Smart Temporal Thermometer | Thermo - Withings
SmartHalo - Bike smarter.
Zepp Tennis | Analyze & Improve Your Serve & Stroke
UPRIGHT Posture Training Device - Everyday Posture Coaching
Spire: Clinical-Grade Health Monitoring and Insights
Masimo MightySat Fingertip Pulse Oximeter
Health & Fitness - iPhone Accessories - Apple
Second Life: Rethinking Myself Through Exercise, Mindfulness, and Gratitude – MacStories
Life After Cancer: How the iPhone Helped Me Achieve a Healthier Lifestyle – MacStories
Apple Watch, New Year's resolutions, and losing 50 pounds - 9to5Mac
Apple Watch, Weight Loss, and Me - The Loop
Mac Power Users #423: Workflows with Jocelyn Glei - Relay FM
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