A Different Perspective Official Podcast - Dealing with a Hot Temper // How to Deal with Anger, Part 3

Every now and then – we all through a temper tantrum. And so often it’s over the craziest little things. A hot temper isn’t a good look. So – how do we deal with it? How can we conquer it?

Now when we're bringing up children we expect them to have temper tantrums. They're never fun of course but a temper tantrum is part of growing up. It's a part of the process of moving from immaturity to maturity, of discovering how to exercise the responsibilities that come with new freedoms and that's why I believe Gods plan is to put children into loving families so that mum and dad who are more mature and who love the child are there to guide the child through that growing process and the love bit helps us to absorb the pain and the inconvenience of the tantrums along the way.

It's something that I think none of us really appreciate until we become parents ourselves. Now temper tantrums are par for the course for a child or a teenager but what about an adult, what about a person who is supposed to have matured and learned how to control their emotions? And when you or I have a temper tantrum do we just shrug our shoulders and say, "oh well' or is it something we need to deal with?"

We've all been there haven't we? Having our little temper tantrum and 99% of the time they're over silly little things. If we were truly honest with ourselves we'd stand back and say, "well, that was dumb wasn't it? Why did I bite my wife's head off over something small? Why did I snap at my husband because of this tiny little thing?"

For me it's the fact that I'm a perfectionist, it's just the way I am, it was the way I was brought up. Our school motto was "Age quod agis" which means “whatever you do, do well” or “if it's worth doing it's worth doing properly”. So I always fold and hang the bath towels perfectly, when I'm dusting I pick up things on the shelf and dust under them instead of dusting around them, I'm always on time and normally five minutes early, I always put the milk back exactly the same spot in the fridge not in a different place, the knives in the knife block, each one has to be in its place.

When you're a person like that God is going to make absolutely sure that He puts you in a family and into a work place into a Church where there's at least one person who's completely at the opposite end of the spectrum. Someone who’s not neat and tidy, someone who’s not always on time. It's an absolute dead certainty that God's going to do that.

And it doesn't matter what personality type we are He's always going to make sure that we rub up against someone who’s different and that is sometimes going to drive us nuts if we let it. That's where so many people have their temper tantrums, right in that place of difference.

Instead of standing back and realising those differences we just react like Pavlov's dogs, stimulus: response, stimulus: response, stimulus: response. It's a vicious cycle that