So, from that feedback we are embarking on a new series where we break down these clichés, where they come from, and how to move away from them.
First up, we’re covering the whole idea of comfort zones and the push to step outside of them. In this episode we’re going to talk about how to reframe how you think about your comfort zone and learning to believe that you actually can grow within it.
Grab your journal, your favorite warm cup of coffee or tea, and dig in with me!
Visit this episode's blog post here: www.melanieknights.com/podcast/mindset-myths-nothing-grows-in-your-comfort-zone