The Tokyo 2020 Olympics are underway. And as we all started cheering for the athletes on our TV screens, it got us thinking about winning - and losing - at work. Maybe you got the promotion. Or maybe your long-time project wasn’t a success. How should we navigate the ups and downs? To find out, we called up an expert: 2008 Olympic gold medalist Nastia Liukin. She’s had some high highs (hello, gold medal)...and also some low lows (injuries, falls, and haters).
In this episode, Nastia shares:
- How to block out external noise
- How to keep going when you want to quit
- How to move on from failure
- How she dealt with a 1:1 rivalry
- How to hype yourself up
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