Happy New Year from Soul-R Powered! As we begin year 3 of this podcast, I wanted to feature a conversation about what it means for men to step up and be masculine leaders in this new year and in the world. And what better guest to talk about those two things than my friend Davidson Hang, the lead author of the Amazon bestselling book Redefining Masculinity, of which I'm a contributing author. We go wide with this one. It's always a great time connecting with one of the deepest guys I know and sharing openly about what it means for both of us to be a man in today's world.

About Davidson: Davidson is a Senior Transformation Consultant at CoachHub. We discussed what it means to be a man in today's society, along with lessons from his most recent Tony Robbins Date with Destiny adventure. We published a book together called Redefining Masculinity. These are his podcast links:

The Davidson Hang Podcast, where he interviews interesting people about Mental Health, Wellness, High Performance, and Coaching Davidson Hang Reflections, a public journal where he shares lessons from a life worth living About Ryan:

Soul-R Powered Facebook page Royal Hearts Coaching Facebook page Twitter Instagram - Ryan Hall royalheartscoaching@gmail.com Hello Again on Amazon Support this podcast: https://podcasters.spotify.com/pod/show/soul-r-powered/support

(0:00) Introduction and new year greetings; Welcoming guest Davidson Heng (1:16) Importance of healthy masculine leadership; Thoughts on rebuilding and self-care (5:18) Men's group support, vulnerability, and consequences of suppressing emotions (8:07) Focus on family, relationships, and self-perception (10:21) Rediscovering passions, the magic of New York City, and reconnecting (15:22) The importance of bonding, camaraderie, and reflecting on growth (19:41) Male bonding activities and learning from past mistakes (22:35) The journey to finding oneself and self-forgiveness (25:06) Seeking internal validation and writing for healing (30:57) Authentic creation and sharing vulnerable stories (36:10) Respecting personal development journeys and Hang's upcoming book (38:23) How to connect with Davidson Hang online; Closing remarks