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Episode 18 Dr Jill Wener "Don't Let Your Inner Critic Shoot You Down"

The Power of Peacefulness and Stress Relief
The Power of Peacefulness and Stress Relief
Episode • Feb 3, 2020 • 17m
Send us a text "Don't Let Your Inner Critic Shoot You Down" with Dr Jill Wener After 10+ years practicing Internal Medicine in a busy urban hospital, Jill Wener knows firsthand what severe stress and burnout feel like. In the midst of her own burnout, she was introduced to Conscious Health Meditation, and it had a profound effect on her resilience and reactivity. Like many healthcare professionals, Jill was initially skeptical of spiritual practices. However, as she learned the science ...