In this inspiring episode of That Upper Left Life and Dream Big with Deena Budano, Deena and I sit down with Aimee Livingston from the Liberty Lake Athletic Club’s Performance Lab to explore the transformative power of fitness.
Aimee shares her personal journey, revealing how fitness has profoundly impacted her life—not just physically but mentally and emotionally as well. With a passion for helping others, Aimee discusses her mission to guide people toward gaining strength, improving their abilities, and building confidence in their bodies.
Through her work at the Performance Lab, Aimee helps clients of all ages and fitness levels achieve their goals, whether it’s recovering from an injury, training for a competition, or simply feeling good in their own skin.
This episode is packed with practical advice, inspiring stories, and heartfelt encouragement to prioritize your health and believe in your body’s capabilities. If you’re ready to embrace fitness as a lifestyle and feel empowered, this is an episode you won’t want to miss!
Tune in and let’s dream big together!
email:
llwperformancelab@gmail.com


Website:
libertylakeathleticclub.com/performance-lab