How to Overcome Porn Addiction & Mindset with Frank Rich

Resources:

• Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com
• FREE Abs Training Course - https://freeabsguide.com/black-book
• Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application
• FREE Guide from Frank Rich - https://www.thesevenstepguide.com/optin

In this episode:

• Getting to know Frank Rich and Rebuilt Recovery
• What causes addiction?
• Why the woman should not be involved in the recovery process
• How commitment is a big factor in recovery

Whether you are a guy in your early 20s or your late 50s, you have definitely been immersed in the world of porn one way or another. But did you know that just like smoking or drinking, you can get addicted to porn as well? Joining Charlie in this episode is former body builder entrepreneur, the founder, and CEO of Rebuilt Recovery, Frank Rich.

They sit down to talk about everything surrounding porn addiction. Frank also discusses the steps on how you can start your recovery. As humans, when we are told that we can’t have something, we try to figure out a way to get it without anybody knowing. So stop telling yourself that you can’t have something – become the person that no longer wants that thing.

“Identify that there is a problem but actually take it a step deeper and identify how that problem is having a negative impact on you.”

-   Frank Rich

Connect with Frank Rich:

• Website - https://www.rebuiltrecovery.com/homepage
• Facebook - https://www.facebook.com/frank.rich.982
• Podcast - https://podcasts.apple.com/us/podcast/the-super-human-life/id1467356955

Connect with Charlie Johnson:

• Website - https://www.charliejohnsonfitness.com/
• Facebook - https://www.facebook.com/CharlieJohnsonFitness/
• Instagram - https://www.instagram.com/charliejohnsonfitness
• YouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ

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