Join host Marianne McGuire of Let Go and Know as she explores two aspects of Conscious Body Movement:

1. The practical aspect where she shares valuable tips on how to have fun while moving your body during exercise.

2. The second aspect is about bringing your awareness into your body so that your nervous system can really benefit, your intuition can be received, you can let go of old energy, heal old wounds and become more present so that the mundane can feel magical.

 

With...Marianne Mc Guire of Let Go and Know. 

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