Seth Adam Smith and I talk about depression, his suicide attempt and his wanting to get better for himself. He talks about his brother, and how their dynamics changed after almost losing him to suicide. You may know this story from the "Sitting on the Bench" video that was widely seen online, from the Church of Jesus Christ of Latter Day Saints. Seth talks about his alone time in the Grand Canyon, or at least he thought he was alone. He talks about holding his daughter for the first time, and seeing the light in her eyes. Seth talks about his family, and his love of the complete chaos. Seth Adam Smith is an author, blogger and advocate for all things suicide prevention. This is his journey, you won't want to miss it.