- 1.30 - Jay's health buzz with Sir John Kirwan https://www.youtube.com/watch?v=VF8dkjEdKNo
- 4.30 - Honest reviews of what an Ice Bath is like
- 10 - The last time Dunc went for a run
- 11.30 - Grade A Aussie Battler has a horrific encounter
- 14.30 - Return of the Phantom pisser
- 15.30 - Flaming sambuca
- 22.40 - Theo Von on how he makes a difference
- 26 - Growing up in the Far North
- 27.40 - First rep side ever made + fond memories
- 30.30 - Picked up at age 14
- 32 - What was the environment like?
- 33 - First league legend he ever met
- 35 - Thoughts on Melbourne and the set-up with the Melbourne Storm
- 36.30 - Who he didn't want to run into
- 38 - Crumpling Johnathan Thurston
- 40.15 - Playing through the shoulder charge era
- 42 - Hair pulling, fighting on the field & nudie runs (this could also be a good bit for the show)
- 45 - Game confidence
- 47.30 - The process of changing teams
- 49.30 - His wife, Jess and moving back to NZ
- 54 - Time at the Warriors
- 55.30 - Travel
- 57 - Work at Sky NZ
- 59.30 - Pathways
- 61 - NRL this weekend in Vegas
Give us a follow if you haven't already ~ Jay and Dunc.
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