3 Habit Change Tools You Should Be Using

Life is made up of the small things we do over and over.
That handful of goldfish or glass of wine does make a difference. As does walking to your appointment instead of driving. Reaching for an apple instead of a donut.
Great news? Habit change can start at any moment of any day.
Here are 3 habit change tools that you should be using. They're easy to remember and, even better, they've worked for hundreds of people just like you! 
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