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Thanks for listening to another episode of the Women’s Maximum Fitness Podcast! 

In this episode #25 Sarah Ford Bishop and I cover what we do as online coaches! 

1. What makes a good coach?
2. What is the difference between online coaching and an in person trainer and who benefits from which?
3. Are you coachable? What is your role as an online client and how can you make it a successful experience?
4. Intake form and initial pictures and what they’re for.
5. How do you find a coach?
6. Let’s talk about people who may have difficulty reaching goals with online coaching. 

Mentions:
@sarahfordbishop Sarah Ford Bishop 
@bpakfitness IFBB pro Ben Pakulski

WMF is sponsored by:
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Phoenixbioperformance.com 
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Coaching inquiries: email Debra at buffcake22@gmail.com and request my FREE assessment form. 

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Fitness, health, bodybuilding, cardio, weights, weight, evidence, science, diet, nutrition, goals, progress, mom, singles, motivation, begin, start, confidence, happiness, women, lifting weights, resistance training, self love, work, planet fitness, powerhouse, Michigan, Kalamazoo, WMF, new year, goals, resolutions, smart, don’t quit, success, failure, grow, Fitness, motivation, 

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