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Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health

The Rich Roll Podcast
The Rich Roll Podcast
Episode • Jul 3 • 1h 10m

Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science.

This compilation explores how 5 grams of fiber can boost cancer survival by 30%, why tumors have their own microbiomes, and how 70% of your immune system lives in your gut. We discuss why depression is an inflammatory disorder and how what you eat directly affects how you feel.

These experts reveal how to optimize the trillions of microorganisms controlling your health.

The implications are vast, and the solutions are surprisingly accessible. Enjoy!

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