Episode #104 : Fat Loss Deep Dive - The Biggest Mistakes People Make When Losing Weight

Welcome to episode 4 of the Shredded show and the fouth of the mini series which is going to be a deep dive into FAT LOSS!

In this episode I am going to run through the big 3 ROAD BLOCKS peo0ple hit when trying to lose weigh!

1. Too Much Too Fast
   
2. Under Eating
   
3. Patience
   
4. Not Listening To Every Man & His Dog
   

To find out more listen in!

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