Couples Fat Loss Transformation Secrets with Dan and Jade Simmons

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In this episode:

• Common misconception of couples who are into fitness together
• Why talking to your partner is important
• Biggest challenge for them in preparing for the photoshoot
• Tips when training as a couple

Going to the gym and working out alone can be challenging. Sometimes it can be difficult to ask someone to spot you or help you out. But having your significant other work out with you is a whole different story. In this episode, power couple Jade and Dan Simmons join Charlie as they chat their way through how training and dieting life is like having each other as their training partner.

Jade shares what not to do while being your husband’s training partner, while Dan shares the struggles of training together. The couple also reveals the top three tips and tricks when training as a couple. Understand that you are going to be going through the journey at different rates but still support each other. But also remember that you still have a relationship. At all costs, do not let an argument or anything negative pop up because that will mess up your session.

“You just need to be vocal and be able to share your opinions and share what you want to do, if they don’t have that support, it’s going to be harder.”

-   Jade Simmons

Connect with Jade and Dan Simmons:

• Instagram - https://www.instagram.com/simmons_fitness 

Connect with Charlie Johnson:

• Website - https://www.charliejohnsonfitness.com/
• Facebook - https://www.facebook.com/CharlieJohnsonFitness/
• Instagram - https://www.instagram.com/charliejohnsonfitness
• YouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ

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