Stuck at home? Want to keep training BUT aren't sure how? Listen to this episode for a chance for a FREE home workout designed by Cody Smith. This is THE EXACT same workout he has his PGA, NFL and NBA athletes use RIGHT NOW. We're only giving away five - to win, you simply need to DM me on Twitter or IG @cahillkicking with the answer to this question: Who would Cody travel back in time to train with?
Cody Smith owns and operates Cody Smith Smith Fitness in Southern California where he has become a go-to strength coach of choice not only for high-level HS and College athletes but also NFL, PGA and WNBA professional athletes such as NFL Pro Bowler Jason Myers, LPGA phenom Tiff Joh and Kelsey Plum. 
A former Arizona State University football player, Cody Smith played professional football in the European American Football League in Germany where he was exposed to unique lifting methodologies and techniques which have help give his current athletes a performance edge. If you'd like to train with Cody send him a DM on Instagram @cs1fit. 
This episode includes...

What is EVERYONE getting wrong about strength training in HS?
What is the BIGGEST difference between HS to College and College to Pro athletes?
Discover the Cody's secret approach to developing rotational athletes like golfers, lax players, baseball players and kickers. 
Why is STABILITY more important than strength?
How you can train for the long term without getting injured. 

Thanks and enjoy!
Brendan