In this episode we talk to Lindsey Cortes, NCAA & Professional Sports Dietitian, entrepreneur, and competitive runner. We talk about how she became a Dietitian and started her own business which focuses on helping women with their body image, fuel and nourishment of their bodies. You don't want to miss this amazing and uplifting episode. Food doesn't have to be a battleground.
Follow Lindsey:
Instagram: @Lindsey.RiseUpNutrition (https://www.instagram.com/lindsey.riseupnutrition/)
Website: www.RiseUpNutritionRUN.com
Facebook @RiseUpNutritionRUN (https://www.facebook.com/RiseUpNutritionRUN)
Private Facebook Group: Female Athlete Nutrition (https://www.facebook.com/groups/femaleathletenutrition)
Podcast: Female Athlete Nutrition (on spotify, apple podcasts, and a few others. Head to www.RiseUpNutritionRUN.com/podcast
Follow Brodette Nation:
Website: www.brodettenation.com
Instagram: @brodettenation
Twitter: @brodettenation
Facebook: https://www.facebook.com/brodettenation/?ref=br_rs
Podcast available on:
Spreaker: https://www.spreaker.com/show/brodette-nation
Spotify
Podbean: http://brodettenation.podbean.com/feed/
iTunes: https://itunes.apple.com/us/podcast/brodette-nation/id1265275476
Stitcher: http://www.stitcher.com/s?fid=145835&refid=stpr
TuneIn: https://tunein.com/radio/Brodette-Nation-p1016192/
Google Play
Music Credit:
Song: Locked and Loaded
Artist: Mitchell Marlow
Album: NYB124 Jock Rock
Disclaimer:
Any opinions or comments made by host Natassia Cherne, are her own and not endorsed by the U.S. Air Force or Department of Defense. Furthermore, any sponsorship, business products, commercials, endorsements, and external links are associated solely with the Brodette Nation LLC podcast and are not endorsed by the U.S. Air Force or Department of Defense.
Follow Lindsey:
Instagram: @Lindsey.RiseUpNutrition (https://www.instagram.com/lindsey.riseupnutrition/)
Website: www.RiseUpNutritionRUN.com
Facebook @RiseUpNutritionRUN (https://www.facebook.com/RiseUpNutritionRUN)
Private Facebook Group: Female Athlete Nutrition (https://www.facebook.com/groups/femaleathletenutrition)
Podcast: Female Athlete Nutrition (on spotify, apple podcasts, and a few others. Head to www.RiseUpNutritionRUN.com/podcast
Follow Brodette Nation:
Website: www.brodettenation.com
Instagram: @brodettenation
Twitter: @brodettenation
Facebook: https://www.facebook.com/brodettenation/?ref=br_rs
Podcast available on:
Spreaker: https://www.spreaker.com/show/brodette-nation
Spotify
Podbean: http://brodettenation.podbean.com/feed/
iTunes: https://itunes.apple.com/us/podcast/brodette-nation/id1265275476
Stitcher: http://www.stitcher.com/s?fid=145835&refid=stpr
TuneIn: https://tunein.com/radio/Brodette-Nation-p1016192/
Google Play
Music Credit:
Song: Locked and Loaded
Artist: Mitchell Marlow
Album: NYB124 Jock Rock
Disclaimer:
Any opinions or comments made by host Natassia Cherne, are her own and not endorsed by the U.S. Air Force or Department of Defense. Furthermore, any sponsorship, business products, commercials, endorsements, and external links are associated solely with the Brodette Nation LLC podcast and are not endorsed by the U.S. Air Force or Department of Defense.
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