As the year comes to a close I share with you my top 10 lessons I learned about weight loss in 2019 you don't want to miss this one!

Visit karenmartel.com

Order your own hormone kit today! No need for a doctor you can test from the comforts of your own home!    Karen Martel is a transformational nutrition coach who specializes in women's hormone health, weight loss and primal based diets.   She is the founder of the OnTrack program for women. OnTrack helps women optimize their weight loss results and balance their hormones. Get started at https://karenmartel.com/ontrack

www.elleruss.com