No Dishes - SHIFT CHANGE with Abel Garcia S1:E5 - Custom Meals and Positive Balance w/Morgan Thames

Breathe in and Breathe out, there's a new Shift Change w/Abel Garcia! On this episode we feature Morgan Thames, local nanny, private chef @morgansmeals_, and nutrionist for @forwardwegrow. We chat about her time working at a few local spots including the original yogis, and we dive into her custom meals and yoga retreats, check it out!

Morgan's Meals Website