If you're thinking about doing a fitness competition, or are curious about what fitness competitions entail, this podcast is for you! Today I'm bringing Lindsey Mathews, a pro fitness competitor, on the podcast to share her behind-the-scenes journey of competing. Lindsey opens up and shares raw and real feelings about the truths behind competing. She answers the question of whether or not she will compete again in the future.

Follow Trainer Lindsey Mathews on Facebook, Instagram, and Youtube.

Find show notes at bicepsafterbabies.com/22

Follow me on Instagram!