As part of our Reset & Simplify Your Life series, we thought it would be nice to share an interview with our friend Charlene Bazarian who has put these practices into place, and how setting goals and consistently doing those small things day after day have helped her lose 100 pounds as well as keep them off!!   Charlene successfully lost 100 lbs and has maintained her healthy weight for years. Since her weight loss, she’s started FBJFIT and has been featured in Good Housekeeping and several other well-known publications!   Now, she’s sharing her fun, but firm fitness and diet tips with us, as well as, her thousands of followers!   Get the full show notes at: https://kimandkalee.com/podcast/charlene-lost-100-lbs/     RESOURCES You can reach Charlene at: Website: https://fbjfit.com/ Insta: https://www.instagram.com/fbjfit/ FB: https://www.facebook.com/FBJ-Fit-111399848940511/  

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