Episode #27 How to Stay Fit at 40 Plus with Gladiator's James "Hunter" Crossley

In this awesome episode we have a chap I used to watch on TV as a child on Gladiators, Mr James Crossley!

We discuss how he first got into Gladiators from bodybuilding, his training style back then and how he has maintained an amazing physique into his 40’s.

In this episode James shares some superb tips which will help you with the longevity of your training and we also discuss some of the other awesome sports he is now involved in from Strongman to YOGA!

For a truly inspiring episode this is a must listen!

To get in touch with james directly hit him up on Instagram at @mrjamescrossley

If your interested in transforming your life and not just your physique, hit the link below to apply for my Elite One to One Coaching

https://www.charliejohnsonfitness.com/pages/coaching-application

Or join the WORLDS Biggest 8 Week Transformation Competition with Cash Prizes SHREDDIN8

https://cj8weekshred.com/8-week-shred-home28075522

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