Anxiety

Welcome to the Love Your Life Show with Susie Pettit. In today's episode, titled "Anxiety," Susie shares her personal struggles and triumphs with this challenging emotion. She emphasizes the importance of understanding that anxiety is a normal part of being human and that there are both biological and thought-behavioral causes behind it. While medication can be helpful, addressing the underlying behavioral and thought patterns is essential for long-term relief. Join us as Susie provides insights and strategies to help you regain control and live a life free from the grip of anxiety. Stay tuned for this empowering episode on the Love Your Life Show.

Resources:

⭐️Foundational Episodes of the Love Your Life Show: https://smbwell.com/roadmap

⭐️What if Episode https://podcasts.apple.com/us/podcast/love-your-life-show/id1434429161?i=1000568069716

⭐️Anxiety Happens Episode https://podcasts.apple.com/us/podcast/love-your-life-show/id1434429161?i=1000567341186

⭐️Enroll in Higher Education for Warriors! See if it's open for enrollment here: https://SMBwell.COM/LIFESCHOOL

⭐️Are we friends on Instagram? Let’s catch up!https://instagram.com/smb.wellness

⭐️Show Notes Here: https://smbwell.com/268

⭐️Grab some of my favorite products here: https://amazon.com/shop/smbwell

⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

⭐️Have a teen in the house? Learn the basics to support your changing child here: https://smbwell.com/parenting

⭐️Want a life coach? If I have room in my calendar, I’d be honored to be yours! https://smb.as.me

⭐️Do you get my weekly Wednesday email? I'm starting a new section: WHAT WARRIORS ARE READING? Come join the fun! http://bit.ly/2gYQMlA

⭐️I've been sharing videos of my life in Australia on Facebook - I'd love to be friends with you there too! https://facebook.com/strength.mindandbody

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