On THIS episode of the Period Whisperer Podcast I uncover the 3 key shifts I had to make in order to get unstuck from may weight gain and energy suck in peri menopause. So if you are doing all of the things and nothing seems to be working…then this is the episode for you…grab your pen and paper, your fav cute journal or just the notes section of your phone, and let’s dive in! 

Make sure to join us in the FREE Period Whisperer Community or for the next Gut and Hormone Health Protocol (links below)

Or EMAIL me directly @ briatheperiodwhisperer@gmail.com if you want to learn more about the upcoming Perfect Peri-menopause Program

FREE Period Whisperer Community  

Gut & Hormone Health Protocol

Need some quick fix tools?

Here are my favs!