#166: The High-Performance Mindset for Creating an Identity Shift & Establishing Consistency

#166: Establishing and maintaining healthy habits can be difficult. This episode provides strategies for consistency. Enjoy!

Things Mentioned

• Alex Hormozi
• Atomic Habits by James Clear
• Chris Williamson

Nicola Flückiger

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Contact Me

• Email me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@gmail.com