To kick off the Best Of, AWadd brings a professional onto the show next live from River City Roll as we get some high level bowling tips. David Cunningham joins us on the show next to talk about Hokies women’s basketball as the team continues to dominate. Adam brings Frank Maloney on the show as UVA assistant coach Jason Wilford joins the show to talk about the Hoos season and progress this year. Grant Pauslen joins us on the show next to recap some of the fun from Vegas last week and talk about all the new coaching hires for the Washington Commanders. Next, Rodney Ashby as it is time to preview the VCU Rams game tonight as they get ready to take on Saint Louis.