On this episode of WellBuilt, Jon spoke to Gigi Brett, Co-Founder of Batelle. 

Batelle uses a combination of online education and virtual coaching to teach parents how to put their child to bed in 5 minutes and sleep throughout the night. 

Gigi explains that the biggest influencing factor in children's sleep is the parent, and changing parent behavior is key to improving children's sleep patterns. They got into how Batelle offers a hyper-personalized experience tailored to each family's unique needs and circumstances, taking into account variables like co-sleeping, siblings sharing a room, and multiple caregivers.

Gigi also shared her personal journey and how she transitioned from studying law to focusing on healthcare and education. She discusses the impact of sleep deprivation on parents' careers, mental health, and overall well-being, highlighting the need for a solution to this common problem.

Tune in to learn more about Batelle Sleep School and how they're addressing challenges for parents around children's sleep. WellBuilt listeners and the JOON community can get 15%+ off the Sleep School program here. 

Enjoy!